Erica Plimpton is a board-certified lifestyle medicine physician dedicated to helping patients achieve optimal health through evidence-based, integrative approaches. With over a decade of experience, she specializes in addressing the root causes of chronic conditions.

Her practice focuses on the Six Pillars of Lifestyle Medicine: Nutrition, Physical Activity, Sleep, Stress Management, Relationships, and Avoidance of Harmful Substances. She believes that true healing comes from treating the whole person, not just symptoms.

Dr. Erica takes a compassionate, patient-centered approach, working closely with each individual to develop personalized treatment plans that fit their unique needs and lifestyle.