Following thorough investigation into the myriad

of currently available supplements, blends, and their manufacturers, I have curated a selection of products that I endorse, all of which can be accessed through my Fullscript Dispensary. 

 

To ensure these recommendations align with your individual health requirements and concerns, I advise a consultation with either myself or another qualified healthcare professional. Please note, the efficacy of these products has not been confirmed by the Food and Drug Administration, and they are not designed to diagnose, treat, cure, or prevent any disease.

Akkermansia Company™ Healthy Weight with Glucose Control

This multi-faceted supplement blend focuses on maintaining blood glucose levels, supporting gut health, and providing antioxidant benefits. Vitamin D and Riboflavin contribute to overall health maintenance, including bone health and energy metabolism. Chromium helps to enhance insulin sensitivity and help manage blood glucose levels. The Green Tea Extract, rich in Epigallocatechin Gallate (EGCG), offers powerful antioxidant properties, which can aid in reducing inflammation and protecting cells from oxidative stress. The standout component, a proprietary blend of pasteurized Akkermansia muciniphila, is a probiotic that has been associated with beneficial effects on the gut barrier, metabolism, and overall immune function.

Ashwagandha

Ashwagandha, a revered herb in Ayurvedic medicine, offers multiple benefits through its adaptogenic properties, which support the body’s ability to manage stress. This natural remedy aids in stabilizing physiological processes and maintaining a balance in the body’s systems, particularly during stressful times. Its use in lifestyle medicine is valued for its potential to improve resilience to both physical and emotional stressors, enhance energy levels, and promote overall well-being. Ashwagandha’s ability to modulate the body’s stress response can be particularly beneficial in a holistic approach to health, where the focus is on natural, whole-body wellness strategies.

DHEA (dehydroepiandrosterone)

DHEA (dehydroepiandrosterone) is recognized for its pivotal role in supporting holistic health and wellness. As a naturally occurring adrenal steroid hormone, DHEA serves as a precursor to vital androgens and estrogens, which are essential for regulating a myriad of bodily functions including fat and mineral metabolism, endocrine and reproductive health, as well as energy levels. Its peak production occurs around the age of 25, after which levels begin to decline, making supplementation a consideration for maintaining optimal health in various areas, particularly for enhancing emotional well-being and bolstering immune function.

Inositol

Inositol plays a crucial role in cellular health by acting as a precursor to phospholipids, which are essential for the integrity and function of cellular membranes. This ensures effective nutrient transfer and communication between cells, contributing to overall cellular health and homeostasis. Furthermore, Inositol supports neurotransmitter function, which is vital for brain health and emotional well-being, making it beneficial for managing conditions related to mood and cognitive function.

EPA and DHA Omega-3 Fatty Acids

EPA and DHA Omega-3 fatty acids are essential nutrients that play a crucial role in maintaining and enhancing overall health. These fatty acids are known for their anti-inflammatory properties, which can aid in reducing chronic inflammation, a common root cause of many health issues. In the context of heart health, EPA and DHA contribute to the maintenance of normal blood pressure and heart function. For brain health, they are vital components of neuronal membranes, supporting cognitive function and mental well-being. Furthermore, these omegas bolster the immune system, improving the body’s resilience against infections and diseases.

Selenium

Selenium is a crucial nutrient due to its potent antioxidant properties, which are essential for maintaining optimal cellular health and bolstering the immune system. By safeguarding cells from oxidative stress, Selenium helps in preserving tissue elasticity, vital for overall bodily functions. Its role in synthesizing specific prostaglandins ensures proper blood circulation, which is foundational for transporting nutrients and oxygen to tissues and removing waste products, thereby promoting systemic health. Additionally, Selenium’s synergy with vitamin E enhances growth, fertility, and the efficiency of energy-producing cells, further underpinning its significance in a holistic approach to wellness.

Trizomal™ Glutathione

This innovative formula stands out by combining three distinct forms of glutathione: S-acetyl L-glutathione (SAG), reduced glutathione (GSH), and N-acetyl L-cysteine (NAC), each targeting glutathione support through different mechanisms. The inclusion of SAG offers intracellular benefits, NAC aids in the body’s natural biosynthesis of glutathione, and GSH provides both extra and intracellular support. Such a comprehensive approach ensures that the body can maintain and optimize glutathione levels, a critical antioxidant involved in detoxification processes and overall cellular protection.

The liposomal delivery system, composed of non-hydrogenated, GMO-free sunflower lecithin phospholipids, enhances the bioavailability of the glutathione molecules, ensuring that they are effectively absorbed and utilized by the body. This system, combined with the acetylation of SAG, provides a double layer of protection to the glutathione molecule, further supporting its intracellular availability and efficacy.

Vitamins D3 + K2

Vitamin D3 is crucial for bone health, immune function, and mood regulation, while Vitamin K2 plays a key role in directing calcium to the appropriate areas in the body, such as bones and teeth, and away from areas where it could cause harm, like arteries and soft tissues. This combination is beneficial for cardiovascular health, as K2 helps to prevent arterial calcification by regulating calcium deposition, thus complementing D3’s role in calcium absorption. Furthermore, this pairing supports bone density and integrity, reducing the risk of osteoporosis and fractures, which is especially important as one ages.

Zinc (Citrate)

Zinc supplementation enhances overall health by bolstering the body’s natural defense mechanisms and optimizing metabolic processes. Zinc’s pivotal role in immune system function is crucial for maintaining health and resilience against illnesses. Its involvement in the digestion and metabolism of vital nutrients ensures that the body efficiently utilizes vitamins, minerals, and carbohydrates, supporting energy levels and overall vitality. Furthermore, zinc’s contribution to reproductive health underscores its importance in the lifecycle and hormonal balance, while its support for healthy tissue development and collagen formation is essential for maintaining the integrity of bodily structures and promoting healing.

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